BEST TIME TO DRINK WATER

After Waking Up - Activate Internal Organs

After workout -

Bring heart rate back to normal

Half an hour Before A Meal -

Help In Digestion

Before taking bath - Help To lower Blood Pressure

05 Before going to bed - Replenish Any Fluid Loss

06 When you are feeling sick -

Hydrate Body For Proper Function

When you are feeling tired - Recharge Your System

08 When surrounded by infected and sick people -

Don't let settle infection in body.

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